Subterms
Face it: You’ve been there too, taking a 10 p.m. trip to the fridge because you’re just so dang hungry, despite fueling your body with whole grains, lean protein, and fruits and vegetables all day long. You find yourself opening up every cupboard because your only concern at that time is making your belly happy […] More
For meat and cheese lovers, the keto diet is a dream–bacon and eggs for breakfast, all the guacamole you can eat, butter on literally everything. That is, until you have to figure out some keto diet-friendly snacks to nosh on. Think about it: All the best snacks are off limits on the keto diet (damn […] More
OF COURSEAction Bronson brought a kettlebell to the pizza joint. In a video shared on his Instagram, the chef-turned-rapper cranks out squats at L’Industrie Pizzeria in Brooklyn while shouting the names of Italian delicacies. “Focaccia!” Squat. “Tiramisu!” Squat. And although the short clip is lighthearted and fun–the best Action Bronson moments typically are–it offers a […] More
Some people believe that apple cider vinegar has a range of health benefits, from curing acne to helping you lose weight. The idea is that the acetic acid produced during the fermentation process can help control appetite and burn fat. Some evidence suggests this may be true, but experts say it’s far from a magic […] More
By this point, you’ve already heard all the dead-horse punchlines about stoners and the munchies. Pot-smokers, after all, are solely to blame for weird fast food menu items, bizarre snack chip flavors, and 99% of all Ben & Jerry’s ice cream combinations. And, okay, pot-induced junk food binges are, obviously, not great for maintaining a […] More
Following a strict diet can definitely be hard AF any old time. But for anyone who, say, has children to take care of or a crazy job or unconventional work hours–or who just *hates* meal prepping–it can feel super stressful to commit to a hardcore eating regimen like the keto diet. (ICYMI, the keto diet […] More
The Sirtfood Diet is having (another) moment. After Adele recently hosted Saturday Night Live, a barrage of tabloid news articles pummeled the internet explaining that her recent weight loss was due to her change-up in diet. Adele joins Pippa Middleton and–on the complete opposite end of the spectrum–Conor McGregor as supposed fans of the Sirtfood […] More
Ant Anstead says he’s lost weight amid his split from wife Christina Anstead. The Wheeler Dealers star confirmed he lost 23 pounds on Instagram. Ant also opened up about how he’s coping since the announcement of their divorce. Ant Anstead is speaking up about his recent weight loss after fans took notice of his physique […] More
The Keto for Carb Lovers cookbook and meal plan from Women’s Health and Delish is discounted on Amazon for Prime Day. The cookbook features 100+ recipes with easy keto diet carb swaps and a 21-day meal plan from an RD. The cookbook is on sale for 23 percent off for a limited time. Celebrities who’ve […] More
Intermittent fasting takes commitment, strict scheduling, and a lot of temptation-resisting. In other words, it’s not the easiest diet out there. To make things even trickier, once you decide to try it out, you still have to decide what kind of fasting you’re going to do: there’s alternate day fasting, the 16:8 diet (where you […] More
Starting the keto diet can be a little overwhelming–the high-fat, low-carb diet, known for its dramatic weight loss results, requires an overhaul of most people’s typical shopping lists. That means saying goodbye to some of the easy items you might keep on hand for lazy nights (we’re talking to you, quick-cooking rice and frozen french […] More
There are countless benefits to dropping pounds if you’re overweight or obese. You’ll have more energy. You’ll look and feel better in clothes. You’ll slash your risk of developing diabetes, depression, sleep apnea, impotence, back pain, cardiovascular disease, and some types of cancer. While the incentives are clear, sometimes the results of actually losing weight […] More